Dr. Ava Lindqvist, MD
Sports and obesity medicine
Leads GLP-1 weight care plans and checks lean mass at every visit. Works with active women and athletes returning to structured training.
Care team Medical, nutrition and coaching in one plan
TEAM Your performance care team
A medical clinician, a dietitian and a coach read the same labs, body composition and training data every week. You get one plan, one thread and one check-in cadence.
- Medical oversightLabs, medication and eligibility, decided by a licensed clinician
- Protein and fuelingTargets set by a registered dietitian and reviewed weekly
- Strength coachingTraining plan and check-ins in the same patient portal
Team model
Three roles, one plan
Every patient is matched to one clinician, one dietitian and one coach. They share the same data and meet on one plan, so the medical side, the fueling side and the training side never drift apart.
-
01
Clinician
Medical oversight for labs, medication decisions and eligibility. A licensed clinician decides.
Sets the medical plan -
02
Dietitian
Protein and fueling targets matched to training load, then reviewed against lean-mass data each week.
Sets the fueling plan -
03
Coach
Strength programming, session notes and a weekly check-in that feeds back to the clinician and dietitian.
Sets the training plan
Clinicians
Meet the clinicians
Licensed clinicians and a registered dietitian. Filter by discipline to see who leads each part of your plan.
Showing 4 of 4 clinicians.
Marcus Hale, RD
Registered dietitian, protein coaching
Builds protein targets around training load and tracks them weekly in the portal. Sets fueling windows for strength sessions with your coach.
Dr. Nia Brooks, DO
Endocrinology
Reviews thyroid, insulin and hormone panels before any medication decision. Co-manages endocrine follow-up with Tess Romero, NP.
Tess Romero, NP
Women's health
Manages cycle-linked training plans, perimenopause symptoms and hormone follow-up. Links symptom logs to load changes in the plan.
Response times
How fast the team answers
Median figures over the last 90 days. Sample data.
3.4hrs
Median time to a clinician reply on a patient message
2.1days
Median turnaround for a lab panel review, business days
48hrs
Median time to an updated protein and fueling plan after a check-in
96%
Weekly check-ins answered within 24 hours
States served
Licensed in 12 states
Clinician counts by state, sample data. Coverage is not eligibility: a licensed clinician decides whether a program fits each patient.
- CACalifornia3 clinicians
- COColorado2 clinicians
- FLFlorida3 clinicians
- GAGeorgia2 clinicians
- ILIllinois2 clinicians
- MAMassachusetts2 clinicians
- NCNorth Carolina2 clinicians
- NYNew York4 clinicians
- OROregon2 clinicians
- TXTexas4 clinicians
- UTUtah2 clinicians
- WAWashington2 clinicians
Patient stories
What members say about the team
“Marcus built my protein targets around my lifting days. I stopped skipping meals on heavy sessions.”
Priya S., 41Strength training, weekly protein plan
Individual results vary.
“Dr. Lindqvist checks my strength numbers at every visit, not just the scale. That changed what we talk about.”
Katie R., 36GLP-1 care with body composition review
Individual results vary.
“Tess connected my cycle symptoms to my training plan, so the team adjusts load before I hit a wall.”
Dana M., 44Women's health and hormone follow-up
Individual results vary.
Sample member stories, shown for illustration.
Next step
Meet your team before you start.
Complete the assessment. A licensed clinician reviews your history and decides eligibility, then your dietitian and coach join the plan.
Important Safety Information (GLP-1 medicines)
WARNING: RISK OF THYROID C-CELL TUMORS. In rodent studies, GLP-1 medicines caused thyroid C-cell tumors. It is unknown whether they cause thyroid C-cell tumors, including medullary thyroid carcinoma (MTC), in people. Not for people with a personal or family history of MTC or of multiple endocrine neoplasia syndrome type 2 (MEN 2). Tell your clinician about symptoms of thyroid tumors, such as a lump or swelling in the neck, hoarseness, trouble swallowing or shortness of breath.
Common side effects include nausea, diarrhea, vomiting, constipation and stomach pain. Serious side effects can include pancreatitis, gallbladder problems, low blood sugar and kidney problems. Seek care right away for severe stomach pain that does not go away.
Not for use during pregnancy. Results vary. A licensed clinician decides whether a GLP-1 medicine is appropriate for you.